Salmon Caponata with Orzo & Spinach - Individual Meal

Salmon Caponata with Orzo & Spinach - Individual Meal

1 Svg $19.50

Savor the rich flavors of wild salmon paired with orzo pasta and spinach, topped with a luscious caponata blend of zucchini, eggplant, tomatoes, olives, and aromatic herbs. A delectable delight!

Serving Size: 11 oz

Ingredients

SALMON: Wild Salmon. ORZO & SPINACH (Orzo Pasta, Spinach, Onion, CAPONATA (Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Green Bell Pepper, Red Bell Pepper, Black Olives, Garlic, Capers, Canola Oil, Basil, Salt, Black Pepper).
CONTAINS: WHEAT, FISH (may contain bones)

Nutrition

Serving Size: 11 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 310  
Calories from Fat  
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbohydrates 36g 13%
Dietary Fiber 4g 14%
Sugars 5g
Protein 18g
Potassium 600mg
Phosphorus 180mg
Vitamin A
Calcium 4%
Vitamin C
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions *DO NOT USE TOASTER OVENS.*

Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.

Microwave

  1. Peel back lid or slit lm vent
  2. Place tray on plate in the microwave.
  3. Heat for 2-3 mins until internal temperature reaches 165 degrees F.
  4. Carefully place onto a plate and serve.

Conventional Oven

  1. Preheat oven to 350 degrees F
  2. Peel back lid or slit film vent.
  3. Place tray on a cookie sheet
  4. Heat for 20 mins or until internal temperature reaches 165 degrees F.
  5. Carefully remove tray and place onto a plate and serve.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
12/11/2024
Pleasantly surprised that I enjoyed this fish meal Debra A
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
12/03/2024
good mix of protein and vegetables Lucio T
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
10/09/2024
dinner was good but cost a lot higher than others Gerline B