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Salmon Vegetable Linguini - Individual Meal
Filet of salmon with broccoli, zucchini, green beans. red pepper in a tomato-lemon sauce over linguine pasta.
Serving Size: 10 ozIngredients
Atlantic Wild Salmon, Linguine Pasta, Green Beans, Onions, Broccoli, Summer Squash Zucchini, Red Bell Pepper, Sun Dried Tomatoes, Water, Garlic, Olive Oil, Cilantro, Lemon Juice, Salt, Cumin, Black Pepper.
CONTAINS: EGG, WHEAT, FISH (May Contain Bones)
CONTAINS: EGG, WHEAT, FISH (May Contain Bones)
Nutrition
Serving Size: 10 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 400 | |
| Calories from Fat | ||
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 58g | 21% |
| Dietary Fiber | 5g | 18% |
| Sugars | 8g | |
| Protein | 27g | |
| Potassium | 840mg | |
| Phosphorus | 240mg |
| Vitamin A | |
|---|---|
| Calcium | 4% |
| Vitamin C | |
| Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
REHEATING INSTRUCTIONS: *DO NOT USE TOASTER OVENS.*
Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.
MICROWAVE:
- Peel back lid or slit film vent.
- Place tray on plate in the microwave.
- Heat for 2-3 mins until internal temperature reaches 165 degrees F.
- Heat for 2-3 mins until internal temperature reaches 165°F.
- Carefully place onto a plate and serve.
CONVENTIONAL OVEN :
- Preheat oven to 350 degrees F.
- Peel back lid or slit film vent.
- Place tray on a cookie sheet
- Heat for 20 mins or until internal temperature reaches 165 degrees F.
- Carefully remove tray and place onto a plate and serve.
Customer Reviews
08/16/2024
Very tasty; the linguini tends to overcook unless I cut back on the cooking temp (using an 8 on my 1250w microwave) and increasing the time to 3 and a quarter minutes. David K
06/06/2024
One of my faves with salmon, pasta and veggies. Fresh tasting and a light meal for me. Jeanette B
05/22/2024
Salmon was ok but didn't like pasta. Linda L
