French Onion Chicken, Chicken Breast with Rib Meat in Sauce, Orzo & Green Beans - Individual Meal
This dish features juicy, pan-seared chicken breasts simmered in a savory caramelized onion gravy. The chicken is generously seasoned with herbs, and the gravy boasts a deep, umami richness. Tender orzo pasta and crisp green beans round out this satisfying meal, perfect for a comforting dinner that's both hearty and delicious.
Serving Size: 12.5 ozIngredients
CONTAINS: WHEAT, SOY.
Nutrition
Serving Size: 12.5 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 460 | |
Calories from Fat | 180 | |
Total Fat | 20g | 26% |
Saturated Fat | 4g | 18% |
Cholesterol | 65mg | 22% |
Sodium | 2190mg | 95% |
Total Carbohydrates | 40g | 15% |
Dietary Fiber | 3g | 11% |
Sugars | 10g | |
Protein | 29g | |
Potassium | 431mg |
Vitamin A | |
---|---|
Calcium | 6% |
Vitamin C | |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Cooking Instructions:
Do not remove film overwrap prior to heating. Adjust timing and setting based on experience with your appliances. Times are based on cooking product from a frozen state. Cook until a minimum internal temperature of 165°F is reached. Important: use caution when removing film seal from dish as there will be steam released from packaging.
Oven Bake:
Preheat oven to 350°F. Place sealed meal onto a flat baking tray. Cook frozen meal for approximately 35 minutes.
Microwave (1100 Watt):
Pierce film. Heat frozen meal on HIGH for 5 minutes. Let stand for 2 minutes prior to handling dish.
Promptly refrigerate any unused portion.