Vegetable Stew
This vegetable stew will surprise you with its depth of flavor. We fire-roast garden-fresh tomatoes, then add more fresh vegetables and spices for a healthy, nutritious, delicious meal. Our chefs have created this fine medley from garden fresh ingredients and outdone themselves in creating a low-calorie yet still hearty dish. Frozen Vegetable Stew Delivered - what a great idea!
Serving Size: 12 ozIngredients
Nutrition
Nutrition Facts |
||
1 servings per container | ||
Serving size | 12 oz | |
Calories |
Per serving120 |
Per Container |
% DV* | % DV* | |
Total Fat |
3g
4%
|
|
Saturated Fat |
0g
0%
|
|
TransFat | 0g | |
Cholesterol |
0mg
0%
|
|
Sodium |
560mg
24%
|
|
Total Carb | 21g 8% |
|
Dietary Fiber |
6g
20%
|
|
Total Sugars | 9g |
|
incl. Additional Sugars |
0g
0%
|
|
Protein | 4g |
|
Vitamin D | 0mcg 0% |
|
Calcium | 30mg 2% |
|
Iron | 1mg 8% |
|
Potassium | 750mg 15% |
|
Phosphorus |
Heating Instructions
General Instructions
Prepare from THAWED state(unless otherwise specified) for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly.
Oven
- Preheat oven to 350 F.
- Remove overbag from pair of items and plastic packaging from paper tray.
- Cover paper tray with foil.
- Heat for 15 minutes or until warm.
- Remove foil and heat 5 minutes longer or until lightly browned.
- Carefully place stew into a bowl and serve.
Microwave
- Remove overbag from pair of items and plastic packaging from paper tray.
- Place paper tray on a plate in the microwave.
- Heat for 2.5-3.5 minutes, stirring periodically.
- Place stew into a bowl and serve.
Customer Reviews
stew had been frozen before I heated it, the vegetables were mealy, the liquid was tasty. Carole V
My favorite so far! Super good!!! Mary Lou C
very tasty but has eggplant and I'm allergic. Susan P