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Carrot Zucchini Muffin with Walnuts
So delicious - moist and packed with carrots, full of nut pieces, just sweet enough, and with the spices that say comfort. Eat for breakfast with cream cheese and a strong mug of coffee.
Serving Size: 3 ozIngredients
Margarine, Brown Sugar, Eggs, Whole Wheat Flour, All Purpose Flour (enriched unbleached flour), Carrots, Pineapple, Walnuts, Flax Seed, Zucchini, Baking Soda, Vanilla Extract, Salt, Baking Powder, Ground Cinnamon, PAM Oil (cooking spray)
CONTAINS: EGG, WHEAT, NUTS.
CONTAINS: EGG, WHEAT, NUTS.
Nutrition
Serving Size: 3 oz
Servings per container: 2
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 320 | |
| Calories from Fat | 180 | |
| Total Fat | 20g | 25% |
| Saturated Fat | 4g | 18% |
| Cholesterol | 40mg | 14% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 33g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | |
| Protein | 5g | |
| Potassium | 170mg | |
| Phosphorus | 110mg |
| Vitamin A | |
|---|---|
| Calcium | 4% |
| Vitamin C | |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Preparations:
Prepared from THAWED state for best results. To thaw product, remove from freezer on the morning of the day of use and store at room temperature. Product may be kept at room temperature up to 3 days.
- Remove plastic packaging from tray.
- Serve and enjoy!
Promptly refrigerate any unused portion.
Customer Reviews
11/14/2024
So delicious! I warmed it up in the oven. No later blood sugar spikes. Pamela C
10/29/2024
These are my favorite breakfast item. I add blueberries to the bowl. Kathi S
07/11/2024
good and moist tasting muffins Nicolette A
