Tilapia with Cilantro Lime Rice
Bell peppers, carrots, celery, onions and spices are cooked along with tilapia and served over lime cilantro Jasmine rice, for a meal to remember!
Serving Size: 12 ozIngredients
Contains: Fish (May contain bones)
Nutrition
Nutrition Facts |
||
1 servings per container | ||
Serving size | 12 oz | |
Calories |
Per serving340 |
Per Container |
% DV* | % DV* | |
Total Fat |
5g
6%
|
|
Saturated Fat |
1g
5%
|
|
TransFat | 0g | |
Cholesterol |
50mg
16%
|
|
Sodium |
580mg
25%
|
|
Total Carb | 49g 18% |
|
Dietary Fiber |
3g
10%
|
|
Total Sugars | 4g |
|
incl. Additional Sugars |
0g
0%
|
|
Protein | 25g |
|
Vitamin D | 3mcg 15% |
|
Calcium | 70mg 8% |
|
Iron | 2mg 10% |
|
Potassium | 560mg 10% |
|
Phosphorus |
210mg
15%
|
Heating Instructions
General Instructions
*DO NOT USE TOASTER OVENS.*
Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.
Microwave
- Peel back lid or slit film vent.
- Place tray on plate in the microwave.
- Heat for 3-5 mins until internal temperature reaches 165 degrees.
- Carefully place onto a plate and serve.
Conventional Oven
- Preheat oven to 350 degrees.
- Peel back lid or slit film vent.
- Place tray on a cookie sheet
- Heat for 30 mins or until internal temperature reaches 165 degrees.
- Carefully remove tray and place onto a plate and serve.
Customer Reviews
Very satisfying tilapia meal John C
Fish was OK, but the rice wasn't to my liking. With the higher price thought it would be one of the better tasting meals. Dan S
Tasty but didn't care for the rice Linda L