Beef Meatballs with Creamy Brown Gravy, Noodles & Spinach - Individual Meal
Swedish Beef Meatballs are tender, savory meatballs made with beef and breadcrumbs, simmered in a rich, creamy brown gravy. Served with buttery noodles and fresh spinach for a comforting and delicious meal.
Serving Size: 11.25 ozIngredients
CONTAINS: MILK, WHEAT, GARLIC
Nutrition
Serving Size: 11.2 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 400 | |
Calories from Fat | 160 | |
Total Fat | 17g | 26% |
Saturated Fat | 7g | 35% |
Cholesterol | 65mg | 22% |
Sodium | 650mg | 27% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 22g | |
Potassium | 482mg | |
Phosphorus | 225mg |
Vitamin A | 130% |
---|---|
Calcium | 10% |
Vitamin C | 15% |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 35-40 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
- Carefully peel bak film and stir halfway through cooking as need. Carefully remove film and enjoy.
Customer Reviews
I canât explain why I did not like this meal, but I think the first thing I can try to sing it I did not like it tasted and I think the meatballs were a little tough Jill L
good Bernard N
One thing I like about Magic Kitchen is the use of spinach in so many meals. The service I used before included cauliflower in almost every dish, exacerbating my irritable bowel syndrome. And spinach prepared this way takes me back to my childhood. The meatballs were tasty, although perhaps a bit dry. I'll buy it again. Robert H