Clam Chowder Soup
A delicious chowder made from a blend of savory and creamy ingredients. The soup contains tender clams, diced potatoes, onions, and celery in a flavorful and buttery broth. The soup is thickened using a roux made from flour and butter, and is be seasoned with a thyme and black pepper.
Serving Size: 8 ozIngredients
Contains: Milk, Wheat, Shellfish
Nutrition
Serving Size: 8 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 190 | |
Calories from Fat | 8 | |
Total Fat | 8g | 10% |
Saturated Fat | 5g | 22% |
Cholesterol | 35mg | 11% |
Sodium | 350mg | 15% |
Total Carbohydrates | 18g | 7% |
Dietary Fiber | 2g | 6% |
Sugars | 6g | |
Protein | 11g | |
Potassium | 380mg | |
Phosphorus | 170mg |
Vitamin A | |
---|---|
Calcium | 10% |
Vitamin C | |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Microwave from Defrosted
- Remove lid and film, place lid back on.
- Place paper tray with soup on a plate in the microwave.
- Microwave for 2 minutes, stir then microwave for an additional 30 seconds to one minute. (times may vary)
- Carefully place soup into a bowl to serve.
Microwave from Frozen
- Remove lid and film, place lid back on.
- Place paper tray with soup on a plate in the microwave.
- Microwave for 2 minutes, stir, microwave for additional 1-2 minutes. (times may vary)
- Carefully place soup into a bowl to serve.
Customer Reviews
Wow, I loved this. Iâm on a low sodium diet, and this was incredibly tasty. Possibly only low sodium because of the portion size, but thatâs fine. Really really good clam chowder, will be on my list from now on. Elizabeth K
The best Cheryl A
My dad loves this soup a lot. Despite his low sodium restrictions, he is still able to enjoy clam chowder. Thank you for creating this wonderful soup especially for people with CFH. Maria Erika A