Salmon Lemon Dill with Red Rice
Atlantic salmon fillet flavored with lemon and dill, over a bed of fresh vegetables and red rice.
Serving Size: 12 ozIngredients
Atlantic Farm Salmon, Green Beans, Jasmine Rice, Lemon Juice, Onion, Red Bell Pepper, Red Tomatoes, Celery, Onion, Carrots, Salt, Dill Weed, Garlic, Canola Oil, Parmesan Cheese, Lemon Peel or Zest, Red Wine Vinegar, Black Pepper, Bay Leaves.
Contains: Milk, Fish. (Fish may contain bones)
Contains: Milk, Fish. (Fish may contain bones)
Nutrition
Nutrition Facts |
||
1 servings per container | ||
Serving size | 12 oz | |
Calories |
Per serving380 |
Per Container |
% DV* | % DV* | |
Total Fat |
15g
19%
|
|
Saturated Fat |
3g
15%
|
|
TransFat | 0g | |
Cholesterol |
40mg
13%
|
|
Sodium |
260mg
11%
|
|
Total Carb | 42g 15% |
|
Dietary Fiber |
4g
13%
|
|
Total Sugars | 5g |
|
incl. Additional Sugars |
0g
0%
|
|
Protein | 20g |
|
Vitamin D | 8mcg 40% |
|
Calcium | 100mg 8% |
|
Iron | 2mg 10% |
|
Potassium | 620mg 15% |
|
Phosphorus |
230mg
20%
|
Heating Instructions
General Instructions
*DO NOT USE TOASTER OVENS.*
Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.
Microwave
- Peel back lid or slit film vent.
- Place tray on plate in the microwave.
- Heat for 3-5 mins until internal temperature reaches 165 degrees.
- Carefully place onto a plate and serve.
Conventional Oven
- Preheat oven to 350 degrees.
- Peel back lid or slit film vent.
- Place tray on a cookie sheet
- Heat for 30 mins or until internal temperature reaches 165 degrees.
- Carefully remove tray and place onto a plate and serve.
Customer Reviews
09/25/2024
Delicious, tasty, easy to prepare John C
08/16/2024
Outstanding; the description should mention that there are also seasoned green beans with the meal. David K
08/12/2024
This is one of the higher cost meal but it is worth it. Derae S