Salmon Caponata with Orzo & Spinach - Individual Meal
Savor the rich flavors of wild salmon paired with orzo pasta and spinach, topped with a luscious caponata blend of zucchini, eggplant, tomatoes, olives, and aromatic herbs. A delectable delight!
Serving Size: 11 ozIngredients
CONTAINS: WHEAT, FISH (may contain bones)
Nutrition
Serving Size: 11 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 310 | |
Calories from Fat | ||
Total Fat | 10g | 13% |
Saturated Fat | 2g | 10% |
Cholesterol | 40mg | 13% |
Sodium | 180mg | 8% |
Total Carbohydrates | 36g | 13% |
Dietary Fiber | 4g | 14% |
Sugars | 5g | |
Protein | 18g | |
Potassium | 600mg | |
Phosphorus | 180mg |
Vitamin A | |
---|---|
Calcium | 4% |
Vitamin C | |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions *DO NOT USE TOASTER OVENS.*
Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.
Microwave
- Peel back lid or slit lm vent
- Place tray on plate in the microwave.
- Heat for 2-3 mins until internal temperature reaches 165 degrees F.
- Carefully place onto a plate and serve.
Conventional Oven
- Preheat oven to 350 degrees F
- Peel back lid or slit film vent.
- Place tray on a cookie sheet
- Heat for 20 mins or until internal temperature reaches 165 degrees F.
- Carefully remove tray and place onto a plate and serve.
Customer Reviews
dinner was good but cost a lot higher than others Gerline B
Well-prepared salmon here. Plus, orzo is tasty (who knew!) John C
Love Love this meal. It is one of my staples when I order. Jeanette B