Chicken Tenders with Honey Mustard Sauce, Spinach and Carrots - Individual Meal
Frozen chicken tenders in a sweet honey mustard sauce, along with spinach and carrot sides for a dairy-free, healthy meal.
Serving Size: 12.44 ozIngredients
CONTAINS: WHEAT, SOY
Nutrition
Nutrition Facts |
||
1 servings per container | ||
Serving size | 12.44 oz | |
Calories |
Per serving310 |
Per Container |
% DV* | % DV* | |
Total Fat |
13g
17%
|
|
Saturated Fat |
2g
10%
|
|
TransFat | 0g | |
Cholesterol |
40mg
13%
|
|
Sodium |
640mg
28%
|
|
Total Carb | 31g 11% |
|
Dietary Fiber |
4g
15%
|
|
Total Sugars | 13g |
|
incl. Additional Sugars |
8g
16%
|
|
Protein | 24g |
|
Vitamin D | 0mcg 0% |
|
Calcium | 140mg 11% |
|
Iron | 383mg 20% |
|
Potassium | 1305mg |
|
Phosphorus |
333mg
|
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
Slit film over each compartment. Microwave on high 6 minutes. Carefully remove product, and let stand 2 minutes.
Conventional Oven
Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes..
Customer Reviews
I really loved the taste of everything - EXCEPT the spinach. I love spinach but this spinach was sitting in very, VERY slimy juice, as if it was sitting in aloe vera gel. It had that consistency, and there was a lot of juice. It felt very gel-like on the fingers. No clue as to why that was. I loved the chicken with honey mustard sauce and the carrots were perfect. Please, just use water only for the spinach. Pamela C
Chicken is very good. The spinach is awful Donald A
Good Linda L