Pancakes, Turkey Sausage and Blueberries - Individual Meal
Enjoy a classic breakfast with fluffy pancakes, lean turkey sausage, and fresh blueberries. A delicious and balanced meal to start your day.
Serving Size: 7 ozIngredients
Contains Egg, Milk, Wheat
Nutrition
Serving Size: 7 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 270 | |
Calories from Fat | 45 | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 3% |
Cholesterol | 20mg | 7% |
Sodium | 200mg | 8% |
Total Carbohydrates | 54g | 18% |
Dietary Fiber | 5g | 20% |
Sugars | 20g | |
Protein | 8g |
Vitamin A | 0% |
---|---|
Calcium | 15% |
Vitamin C | 15% |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Cooking Instructions:
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts):
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven:
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.