White Meat Chicken with BBQ Sauce, Sweet Mashed Potatoes & Cauliflower - Individual Meal
Get your Barbecue mouth on! Seasoned grilled chicken strips in a smoky BBQ sauce, along mashed sweet potatoes and cauliflower. A healthy and delicious heat and eat meal!
Serving Size: 10.5 ozIngredients
CONTAINS: MILK
Nutrition
Serving Size: 10.5 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 240 | |
Calories from Fat | 20 | |
Total Fat | 3g | 4% |
Saturated Fat | 1g | 3% |
Cholesterol | 65mg | 22% |
Sodium | 400mg | 17% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 23g | |
Potassium | 520mg | |
Phosphorus | 204mg |
Vitamin A | 0% |
---|---|
Calcium | 6% |
Vitamin C | 6% |
Iron | 4% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
did not like as much as others Gerline B
I enjoy the bbq chicken and the cauliflower. The sweet potatoes have nice flavor but are too thin. Sharon S
Everything was tasty. The sauce was not too spicy, which I was concerned that it might be. Portion was just right. Ellen R