Tired of Cooking? 5 Reasons to Get Your Renal Meals Delivered
Tired of Cooking? 5 Reasons to Get Your Renal Meals Delivered
You wake up in the morning, head to the kitchen, and open the fridge.
But the only thing you see are ingredients. You know, stuff you
actually have to prep and cook. You let out a heavy sigh and
groan…”There’s nothing to eat.”
Been there? Done that?
It’s dinner time. It’s been a long day, and you’re hungry. So you open
all the cupboards, the fridge, and even check your freezer for
something that sounds good and that’s easy to make. But you don’t have
anything ready that sounds good. You’re missing key ingredients. And
you don’t feel like cooking.
That ever happen to you?
If you’re trying to follow a Renal-Friendly diet and eat right, leaving meal planning to chance is a recipe for poor food choices. You’re a lot more likely to:
- Order out
- Eat fast food burgers, fries, and pizza
- Eat way too much
- Overindulge in comfort foods high in calories like chips, crackers, and cookies
But it doesn’t have to be that way. It’s just that if you fail to plan, you plan to fail. If you’re tired of cooking, stop stressing out about what to eat and get your meals delivered.
Getting Renal-Friendly meals delivered is a good idea, because you’ll
1. Save time.
Forget about spending hours on grocery shopping and
food prep. Getting Renal-Friendly meals delivered saves you time,
giving you the freedom to focus on other things, not your next grocery
run.
2. Save money.
Ever planned your meals like the breakfast or dinner
example above? Usually, hunger wins the battle and you spend a lot
more money on dining out. Getting meals delivered prevents that, along
with tossing in all those extra treats and snacks when you hit the
grocery store. You’ll save money.
3. Practice portion control.
Let’s face it. Most of us aren’t that
good at guessing portion sizes. Or maybe when you see a plate of food,
you feel compelled to eat it all...even if it’s a serving size big
enough for two. When you get your meals delivered, you don’t have to
worry about that. Every Renal-Friendly
meal is individually prepared single serving with
just the right serving sizes and calories to support your health...and
your kidneys.
4. Limit sodium, potassium, and phosphorus.
It’s a critical part of
following a Renal-Friendly diet to protect your health and the
remaining kidney function you have left. If you’re trying to do this
at home, you’ll need to weigh and measure your food and read nutrition
information. But if you get your meals delivered, that’s already done
for you.
5. Enjoy a wide variety of foods.
Here’s another big benefit of
getting your meals delivered. It’s a lot easier to add variety to your
diet, instead of choking down the same few meals you know how to cook.
Pick your favorites like:
- Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
- Spinach Mushroom Lasagna with Garlic Green Beans
- Vegetable Caponata with Orzo & Spinach
You hungry? If your freezer is stocked with your favorite meals made from fresh ingredients, you’ll be ready to eat in minutes.