Simple Summer Recipes for the Dialysis Diet
You hungry? If you need dialysis to do the work your kidneys can’t, grabbing a bite to eat from the drive-thru isn’t really an option.
That’s because processed foods tend to be higher in sodium, potassium, and phosphorus. And these are minerals you want to avoid or limit when you’re on dialysis. So what should you eat?
You’ve still got options. For example, our Dialysis-Friendly menu includes 30-plus meals made from fresh ingredients hand-crafted by a team of professional chefs designed to help you manage kidney disease.
That’s one way to go. But what if you’re feeling more like taking over the kitchen and cooking your own meal? You can do that too, and it doesn’t have to be complicated. You can make some healthy and tasty meals with just a few ingredients.
Try these Super Easy Summer Recipes for Dialysis Patients:
Shrimp Salad
Serves 4 - for Dialysis diet
1 lb. medium shrimp
1/4 c. Greek Yogurt
2 Tbsp. Mayonnaise
2 tsp. freshly-squeezed lemon juice
1 Tbsp. chopped fresh dill
1/2 Tbsp. chopped fresh lemon thyme leaves
1 Tbsp. chopped fresh parsley leaves
Freshly ground black pepper
8 large lettuce leaves
Cook the shrimp in a small amount of water until just cooked. Transfer to a bowl of ice water to cool. Peel and devein shrimp.
Mix yogurt, mayonnaise, lemon juice, and herbs in a medium bowl.
Add shrimp, season with pepper, and toss to coat.
Place 2 lettuce leaves on each plate, and place portions of shrimp salad on top.
Nutrition
Servings: 4
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 177 | |
Calories from Fat | 3 | |
Total Fat | 7.2g | 9% |
Saturated Fat | 1.4g | 11% |
Cholesterol | 225mg | 78% |
Sodium | 304mg | 14% |
Total Carbohydrates | 2.2g | 2% |
Dietary Fiber | .5g | 2% |
Sugars | 1.1g | |
Protein | 25g | |
Potassium | 301.4mg | |
Phosphorus | 56 |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Asian Pear Salad
Serves 4 - for renal CK 3&4 or Dialysis diet
4 Asian Pears16 leaves of Bibb Lettuce
2 oz blue cheese, crumbled
1/2 c. Walnuts, coarsely chopped
1/2 c. water
1/8 tsp. table salt
1/2 c. sugar
1/2 c. Dried Cranberries
Have a sheet of parchment paper ready on a counter.
Heat up the water and pinch of salt to a simmer over medium heat in a non-stick frying pan. Stir in the sugar until it's dissolved, stirring constantly. Keep stirring until it becomes syrupy and starts to brown. Quickly stir in the walnuts and take it off the heat. Pour and scoop it out unto the parchment paper to cool.
Place 4 leaves of lettuce on each of 4 plates. Peel, core and dice the pears. Place equally over the lettuce on the plates.
Break up walnuts mixture and scatter walnuts, blue cheese and dried cranberries evenly over the pears. Serve.
Nutrition
Servings: 4
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 435 | |
Calories from Fat | 3 | |
Total Fat | 13g | 20% |
Saturated Fat | 3.5g | 17% |
Cholesterol | 10.5mg | 4% |
Sodium | 269mg | 11% |
Total Carbohydrates | 157g | 52% |
Dietary Fiber | 7g | 28% |
Sugars | 64g | |
Protein | 4g | |
Potassium | 368mg | |
Phosphorus | 129mg |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Pasta Salad- for renal CK 3&4 or Dialysis diet
Serves 12
16 oz uncooked colorful pasta (like rainbow Rotini)
1 tsp salt(for cooking water)
1 tablespoon green onion,sliced thin
1 cup carrots, julienned or grated
1 cup broccoli florets
1 cup cucumber, diced
1 cup red bell pepper, diced fine
1/2 cup white wine vinegar
1/2 cup olive oil, divided
1 clove garlic, crushed
1/4 teaspoon black pepper
1/2 teaspoon dried oregano
1/2 teaspoon celery seed
2 tbsp fresh minced basil
2 tbsp fresh minced mint
1/2 cup crumbled feta cheese
Cook pasta in water to which you've added 1 tsp of salt. When done, drain very well and then use 1 Tbsp of the oil to toss it. (This will keep it from sticking together while it cools). Put in refrigerator to cool.
Prepare all the other ingredients. Mix together the remaining olive oil, the vinegar, garlic, pepper, oregano, celery seed and fresh herbs.
Half an hour before serving, mix all ingredients together: Pasta, vegetables, dressing, and feta. Mix well and serve.
Nutrition
Servings: 12
Serving Size: 1 cup
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 310 | |
Calories from Fat | 14 | |
Total Fat | 3g | 5% |
Saturated Fat | 1.6g | 8% |
Cholesterol | 1g | .3% |
Sodium | 203mg | 9% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 9g | |
Potassium | 164g | |
Phosphorus | 62mg |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.